TIME TO FACE

THE SCALE !

I weighed in this morning after my week of juicing and DDPYOGA and was pleasantly surprised . I had lost an overall total of 3.6 pounds of weight ! Not too shabby , I'm happy with the results for the week . It is not a huge number like you might see on the television show The Biggest Loser , but at 3.6 pounds a week on average I could be down to my goal weight of 190 pounds in less than a years time ! Now it's all up to me ...

A LITTLE LIGHTER EVERY DAY .