Wednesday, September 28, 2011

Almost a week and so much better...

It is day 6 for my juice feast. Though when I weighed myself I am still at about 20 Lbs of weight loss, so no weight lost from yesterday to today but I feel so much better physically, mentally and psychologically! 20  Lbs weight loss in 6 days is nothing to complain about at all. Plus I have to admit, I haven't been exercising. This is something I need to commit to and add to my health regiment. It is time to go make some more juice for today and this evening at work.

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