Thursday, September 29, 2011

One Week, And Doing Great, small Loss last couple of days.

Today marks one week on the juice feast. I have lost a few Lbs over the last couple of days, but still 20 something Lbs lost in a week is nothing to be frustrated at. The side effects such as mental clarity and increased energy have been phenomenal. So I am going to step up my physical activity, to be honest I haven't exercised in the last week. Tomorrow I will be going to purchase a new pair of cross-trainer shoes. Most likely New Balance brand. Time to make a batch of juice for tonight, then I am going to spend some time with the Mrs. and turn in early.

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