MUSCLE VS FAT ,
FIT OR FLABBY ?
The truth of the matter is that genetics plays only an extremely small role in our body weight . The more predominate factors have to do with lifestyle choices that we choose daily ...
What do you want fit or flabby , fat vs muscle ? It really comes down to you and the choices you make ! You have the power to control what you do and don't put into your body , nutritious , health promoting foods as fuel , or absolute crap that might
" taste good " as you are eating yourself to death , slowly killing yourself with artificial this , chemicals that and empty, unhealthy fake Frankenfoods .
At the base of your eating habits should be fresh fruits and vegetables . In fact this should be the dominate portion of your meals . Juicing is a high intensity means to getting mass quantities of fresh and healthy fruits and vegetables everyday ! What do you have to lose but the fat , illness and being miserable ? Eat right , get off your ass and start moving !
HERE IS SOMETHING TO THINK ABOUT